World-class programming built around the man who refuses to accept average — in the gym, at the table, or at home.
Most training programs are designed for the average man. Taylor Strength isn't. Every program is built around your goals, your history, your sport, and your life — then refined week by week based on what's actually working.
As a Doctor of Physical Therapy with over a decade of coaching men and athletes, I don't just write workouts. I understand your body at a clinical level — how to build it up, how to keep it healthy, and how to extend your prime for decades longer than most men think is possible.
This isn't about looking good on Instagram. It's about being the strongest, most capable version of yourself for the people who are counting on you.
World-class programming to build the strongest, most capable man possible. Tailored to your goals, your sport, and your schedule — not a template pulled from a database.
Master macronutrients, optimize your diet for peak performance, and understand the key biomarkers every man must track. What you put in determines what comes out.
Injuries happen. When they do, we assess, treat, and rebuild. I'm a DPT — rehab is part of the program, not a referral out.
I work with groups of three or more men who train together — a lifting crew, a few buddies, a team that wants to get after it on the same page. You run the same program, move through the same blocks, and push each other through every session.
The training is shared. The attention isn't. Every man still gets his own health worked up individually — his biomarkers, his nutrition, his injury history, his goals. One program built for the group, tuned for each man inside it.
Every program I build is personal — not a template, not a cookie-cutter plan. Fill out the form and I'll be in touch personally within 48 hours. Tell me where you are and where you want to go.
Join Taylor Strength
Takes less than 3 minutes. No commitment required.
You'll hear from Dr. Taylor personally within 48 hours.