Physical therapist, strength coach, and author on a mission to help men reclaim their health, forge their character, and show up for the people who need them most.
World-class programming for men who want to be stronger, harder to kill, and built to last. Strength, conditioning, nutrition, and the biomarkers that actually matter.
Visit Taylor Strength → II The BookA three-part series on what it truly means to be a man — body, heart, and soul. Part One drops May 5th. This is the battle plan I wish I’d had in my twenties.
Read More → III Non-ProfitEmpowering families to build a legacy of health. As Executive Director, I lead an organization committed to giving the next generation a fighting chance at a strong life.
Learn More →“The world doesn’t need more men. It needs more Heroic ones.”
— Dr. Jackson Taylor, The Heroic Man“What does it actually take to be that kind of man — not perfect, not invincible, but present, purposeful, and unwilling to quit?”
I’m a Doctor of Physical Therapy, author, and coach who thinks deeply about what it means to live well. I grew up in Maine, studied at Wesleyan University, and earned my doctorate at the University of St. Augustine.
I live in North Florida with my wife and daughter — and honestly, time with them is what I protect most fiercely. I train most days, read constantly, and get on the golf course or tennis court whenever I can.
My work is rooted in a simple belief: men are capable of far more than the world is currently asking of them. Everything I build — the programs, the books, the non-profit — is an attempt to hand them the blueprint.
Whether you’re ready to train, curious about the book, interested in Generation Strong, or just want to connect — the door is open.