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Your back doesn’t need saving — it needs strengthening. The Back Fix cuts through the myths, the fear, and the bad advice to show you how to move, load, and live without pain. From herniated discs to surgery recovery, you’ll learn what really matters and what doesn’t. Science-based. Written for men who refuse to bow to pain.
Part of The Heroic Man Injury Manuals
Your back doesn’t need saving — it needs strengthening. The Back Fix cuts through the myths, the fear, and the bad advice to show you how to move, load, and live without pain. From herniated discs to surgery recovery, you’ll learn what really matters and what doesn’t. Science-based. Written for men who refuse to bow to pain.
Part of The Heroic Man Injury Manuals